.elementor-2441 .elementor-element.elementor-element-2d71e583{--display:flex;--min-height:88vh;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--margin-top:-70px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:8%;--padding-right:8%;--z-index:99;}.elementor-2441 .elementor-element.elementor-element-2d71e583:not(.elementor-motion-effects-element-type-background), .elementor-2441 .elementor-element.elementor-element-2d71e583 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F3F5F8;background-image:url("https://lfwd.co.za/wp-content/uploads/2025/09/LFWD-Hero-Training-Plans-scaled.jpg");background-position:center right;background-repeat:no-repeat;background-size:cover;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-8888e08{text-align:center;}.elementor-2441 .elementor-element.elementor-element-8888e08 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:300;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:10px;color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-732a9496{text-align:center;}.elementor-2441 .elementor-element.elementor-element-732a9496 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:85px;font-weight:900;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:0px;-webkit-text-stroke-width:0px;stroke-width:0px;-webkit-text-stroke-color:#FF7C7C;stroke:#FF7C7C;color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-414aa4d2{text-align:center;}.elementor-2441 .elementor-element.elementor-element-414aa4d2 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:22px;font-weight:300;text-transform:capitalize;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:0px;color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-71f08d46{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:70px 70px;--row-gap:70px;--column-gap:70px;--margin-top:5%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:3%;--padding-right:3%;}.elementor-2441 .elementor-element.elementor-element-5d11d277{text-align:center;}.elementor-2441 .elementor-element.elementor-element-5d11d277 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:65px;font-weight:600;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:0px;word-spacing:0em;color:var( --e-global-color-secondary );}.elementor-2441 .elementor-element.elementor-element-7eb46938{padding:0% 0% 0% 0%;text-align:center;}.elementor-2441 .elementor-element.elementor-element-7eb46938 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:300;text-transform:none;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:0px;word-spacing:0em;color:var( --e-global-color-secondary );}.elementor-2441 .elementor-element.elementor-element-db6819d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:3%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-2441 .elementor-element.elementor-element-b0297b0{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(2, 1fr);--grid-auto-flow:row;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-tag{background-color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing a.elementskit-pricing-btn{background-color:var( --e-global-color-primary );font-size:24px;border-radius:0px 0px 0px 0px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing{text-align:center;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-header .elementskit-pricing-title{font-family:"Poppins", Sans-serif;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementor-pricing-img img{margin-bottom:20px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-pricing-tag{right:0px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag{padding:0px 0px 20px 0px;margin:0px 0px 20px 0px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price span{font-family:"Poppins", Sans-serif;font-size:24px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sub.period{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sup.currency{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price{color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-content p,  .elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-lists > li{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-single-pricing .elementskit-pricing-content{margin:20px 20px 20px 20px;padding:20px 20px 20px 20px;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-pricing-btn{width:100%;}.elementor-2441 .elementor-element.elementor-element-af95798 .elementskit-pricing-btn-wraper{text-align:center;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-tag{background-color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing a.elementskit-pricing-btn{background-color:var( --e-global-color-primary );font-size:24px;border-radius:0px 0px 0px 0px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing{text-align:center;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-header .elementskit-pricing-title{font-family:"Poppins", Sans-serif;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementor-pricing-img img{margin-bottom:20px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-pricing-tag{right:0px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag{padding:0px 0px 20px 0px;margin:0px 0px 20px 0px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price span{font-family:"Poppins", Sans-serif;font-size:24px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sub.period{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sup.currency{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price{color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-content p,  .elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-lists > li{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-single-pricing .elementskit-pricing-content{margin:20px 20px 20px 20px;padding:20px 20px 20px 20px;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-pricing-btn{width:100%;}.elementor-2441 .elementor-element.elementor-element-4165573 .elementskit-pricing-btn-wraper{text-align:center;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-tag{background-color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing a.elementskit-pricing-btn{background-color:var( --e-global-color-primary );font-size:24px;border-radius:0px 0px 0px 0px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing{text-align:center;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-header .elementskit-pricing-title{font-family:"Poppins", Sans-serif;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementor-pricing-img img{margin-bottom:20px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-pricing-tag{right:0px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag{padding:0px 0px 20px 0px;margin:0px 0px 20px 0px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price span{font-family:"Poppins", Sans-serif;font-size:24px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sub.period{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sup.currency{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price{color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-content p,  .elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-lists > li{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-single-pricing .elementskit-pricing-content{margin:20px 20px 20px 20px;padding:20px 20px 20px 20px;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-pricing-btn{width:100%;}.elementor-2441 .elementor-element.elementor-element-08c23e5 .elementskit-pricing-btn-wraper{text-align:center;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-tag{background-color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing a.elementskit-pricing-btn{background-color:var( --e-global-color-primary );font-size:24px;border-radius:0px 0px 0px 0px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing{text-align:center;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-header .elementskit-pricing-title{font-family:"Poppins", Sans-serif;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementor-pricing-img img{margin-bottom:20px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-pricing-tag{right:0px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag{padding:0px 0px 20px 0px;margin:0px 0px 20px 0px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price span{font-family:"Poppins", Sans-serif;font-size:24px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sub.period{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sup.currency{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price{color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-content p,  .elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-lists > li{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-single-pricing .elementskit-pricing-content{margin:20px 20px 20px 20px;padding:20px 20px 20px 20px;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-pricing-btn{width:100%;}.elementor-2441 .elementor-element.elementor-element-2bea2f8 .elementskit-pricing-btn-wraper{text-align:center;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-tag{background-color:var( --e-global-color-primary );}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing a.elementskit-pricing-btn{background-color:var( --e-global-color-primary );font-size:24px;border-radius:0px 0px 0px 0px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing{text-align:center;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-header .elementskit-pricing-title{font-family:"Poppins", Sans-serif;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementor-pricing-img img{margin-bottom:20px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-pricing-tag{right:0px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag{padding:0px 0px 20px 0px;margin:0px 0px 20px 0px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price span{font-family:"Poppins", Sans-serif;font-size:24px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sub.period{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price sup.currency{vertical-align:baseline;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-price-wraper.has-tag .elementskit-pricing-price{color:#FFFFFF;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-content p,  .elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-lists > li{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-single-pricing .elementskit-pricing-content{margin:20px 20px 20px 20px;padding:20px 20px 20px 20px;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-pricing-btn{width:100%;}.elementor-2441 .elementor-element.elementor-element-b7ac820 .elementskit-pricing-btn-wraper{text-align:center;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-2441 .elementor-element.elementor-element-2d71e583{--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-2441 .elementor-element.elementor-element-8888e08 .elementor-heading-title{font-size:14px;}.elementor-2441 .elementor-element.elementor-element-732a9496 .elementor-heading-title{font-size:65px;}.elementor-2441 .elementor-element.elementor-element-414aa4d2 .elementor-heading-title{font-size:14px;}.elementor-2441 .elementor-element.elementor-element-71f08d46{--margin-top:15%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-2441 .elementor-element.elementor-element-5d11d277 .elementor-heading-title{font-size:45px;}.elementor-2441 .elementor-element.elementor-element-7eb46938{padding:0% 0% 0% 0%;}.elementor-2441 .elementor-element.elementor-element-7eb46938 .elementor-heading-title{font-size:14px;}.elementor-2441 .elementor-element.elementor-element-b0297b0{--grid-auto-flow:row;}}@media(min-width:768px){.elementor-2441 .elementor-element.elementor-element-2d71e583{--content-width:920px;}.elementor-2441 .elementor-element.elementor-element-71f08d46{--content-width:1360px;}}@media(max-width:767px){.elementor-2441 .elementor-element.elementor-element-2d71e583:not(.elementor-motion-effects-element-type-background), .elementor-2441 .elementor-element.elementor-element-2d71e583 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-2441 .elementor-element.elementor-element-2d71e583{--z-index:98;}.elementor-2441 .elementor-element.elementor-element-732a9496 .elementor-heading-title{font-size:48px;line-height:1em;}.elementor-2441 .elementor-element.elementor-element-71f08d46{--margin-top:25%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-2441 .elementor-element.elementor-element-5d11d277 .elementor-heading-title{font-size:28px;line-height:1.1em;}.elementor-2441 .elementor-element.elementor-element-7eb46938{padding:0% 0% 0% 0%;text-align:center;}.elementor-2441 .elementor-element.elementor-element-b0297b0{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}}